MY YOGA - MY WAY.

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Follow my journey on "EXPERIMENT 90". A huge life-changing progress I'll share with you for the next 90 days.

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Hello lovely attendee! My name is Sabrina, yoga lover, snowboarder, runner, mountaineer, healthy food addict, nature lover, action junkie, bookworm, tea drinker, animal lover and sunshine from Austria!
In years past I've been struggling a lot with myself until I got ill and realized that life is so damn worth living!
So I established this blog to document my journey back to ME! It's my 'motivational thing' for getting my ass up every day and fighting against giving up. And maybe it can be your 'motivational thing' too, to give yourself as well as your body, your heart and your soul a treat!
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Todays brunch! A bagel with tomatoes, mozzarella and rocket..super-yummie :)) #brunch #healthysnacks #nutrition #bagel #tomatoes #mozzarella #yummie #enjoyfullmadness

#selfmade #mala #loveit #meditation #blessing #calmdown #buddha #pray #love #peace #soul

New blogpost! Check it out! May be interesting for you ;-)

God morning guys! Time to spread some love! <3 have a good day! #spreadthelove #goodmorning #smile #feellucky #goodday #goodtimesahead #offtowork #lovemyjob #loveisallarround #love #beauty #happy

This is THE ONLY sentence you should conjure up on a bad day! What would you do? What is your biggest dream? Let me tell you something…you just CAN’T fail on something you REALLY WANT. Visualize it in the morning right after waking up. See it. Feel it. Taste it. Smell it. Keep your vision in mind throughout the whole day. Inhale - visualize. Exhale - let your mind flow. Breathe it. Look forward to it. Keep your vision in mind. Keep it in your heart. And EVERYTHING IS POSSIBLE! #vision #visualize #whatwouldyoudo #chaceyourdream #dreams #heart #whatwantsyoursoul #heartbeat #breathe #believe

I’m getting lovely emails from people I never met…I like that! Thanks for being so wonderful! <3

It’s a little bit difficult for me right now. For the first time ever I’m writing down the thoughts and feelings that overcame me during my panic attacks. For the first time I’m writing it down word by word. And it seems like I would undergo it again. It stirs me up. But I think it’s necessary to do this right now. And it will be a big step forward. 

To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.
Alan Cohen

#working #sunday #backonthetrack #nouseforlazysundays #asskickinshake #frozenfruits #juiceplus #makeyourlifecomplete #yogaeverydamnday #evenifitsjusttheoretical #beindependent #enjoyyoursunday

After 1 hour of interval training and some extra workout, and 20 mins of yoga/stretching I enjoy this super-yummie post-workout snack haha. Mango, rock melon and strawberries with oats and greek yoghurt + juice plus complete chocolate. Full madness! #juiceplus #complete #fullmadness #healthyfood #healthy #nutrition #workout #snack #shake #prepareforsummer

The First Principle states:
“Whomsoever you encounter is the right one”
This means that no one comes into our life by chance. Everyone who is around us, anyone with whom we interact, represents something, whether to teach us something or to help us improve a current situation.

The Second Principle states:
“Whatever happened is the only thing that could have happened”
Nothing, absolutely nothing of that which we experienced could have been any other way. Not even in the least important detail. There is no “If only I had done that differently…, then it would have been different…”. No. What happened is the only thing that could have taken place and must have taken place for us to learn our lesson in order to move forward. Every single situation in life, which we encounter, is absolutely perfect, even when it defies our understanding and our ego.

The Third Principle states:
“Each moment in which something begins is the right moment”
Everything begins at exactly the right moment, neither earlier nor later. When we are ready for it, for that something new in our life, it is there, ready to begin.

This is the Fourth Principle, the final one: 
“What is over, is over”
It is that simple. When something in our life ends, it helps our evolution. That is why, enriched by the recent experience, it is better to let go and move on.
I think it is no coincidence that you’re here reading this.
If these words strike a chord, it’s because you meet the requirements and understand that not one single snowflake falls accidentally in the wrong place!

Be good to yourself.

Love with your whole being.

Always be happy.

New arrivals! #yessir #sunmercancome #healthyfood #nutrition #juiceplus #complete #shake #getinshape #digoutyourbathers #awesome

Summer is slowly perceptible. Time to prepare for it. Store away your heavy sweaters and greatcoats and dig up your sundress and bikinis. Get yourself into shape. Juice Plus+ assists in it! Feel comfortable in your skin. Go for it! Contact me on sabrina.steinschnack@gmail.com for further informations..let’s get started! #summer #body #health #fitness #nutrition #shape #bikini #beach #fun #enjoy #healthfood #weightloss #beautiful #juiceplus #journey

Make your life COMPLETE!

Inbox me for further information and order!

I recently read a quote by Marilyn Monroe which touched my heart. It reads as follows:

This life is what you make it. No matter what, you’re going to mess up sometimes, it’s a universal truth. But the good part is you get to decide how you’re going to mess it up. Girls will be your friends - they’ll act like it anyway. But just remember, some come, some go. The ones that stay with you through everything - they’re your true best friends. Don’t let go of them. Also remember, sisters make the best friends in the world. As for lovers, well, they’ll come and go too. And baby, I hate to say it, most of them - actually pretty much all of them are going to break your heart, but you can’t give up because if you give up, you’ll never find your soulmate. You’ll never find that half who makes you whole and that goes for everything. Just because you fail once, doesn’t mean you’re gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don’t, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life’s a beautiful thing and there’s so much to smile about.

This is so true, isn’t it. We should never ever give up on our dreams. No matter what people tell us. Let them hate. Stay true to yourself. As Oscar Wilde used to say: „Be yourself, everyone else is already taken.“
You are not a bad person because you failed. Once. Twice. Three times. Doesn’t matter. The world’s most successful people have failed. Success consists of going from failure to failure. Just don’t loose your enthusiasm. Keep your aims in mind. Always!