MY YOGA - MY WAY.

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Follow my journey on "EXPERIMENT 90". A huge life-changing progress I'll share with you for the next 90 days.

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Hello lovely attendee! My name is Sabrina, yoga lover, snowboarder, runner, mountaineer, healthy food addict, nature lover, action junkie, bookworm, tea drinker, animal lover and sunshine from Austria!
In years past I've been struggling a lot with myself until I got ill and realized that life is so damn worth living!
So I established this blog to document my journey back to ME! It's my 'motivational thing' for getting my ass up every day and fighting against giving up. And maybe it can be your 'motivational thing' too, to give yourself as well as your body, your heart and your soul a treat!
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Yessir! Finally recieved my yoga swing..time to play! :P #yogafun #yoga #swing #yogaswing #invertyourself #upsidedown #fun #yogaeverydamnday

Todays brunch! A bagel with tomatoes, mozzarella and rocket..super-yummie :)) #brunch #healthysnacks #nutrition #bagel #tomatoes #mozzarella #yummie #enjoyfullmadness

#selfmade #mala #loveit #meditation #blessing #calmdown #buddha #pray #love #peace #soul

New blogpost! Check it out! May be interesting for you ;-)

God morning guys! Time to spread some love! <3 have a good day! #spreadthelove #goodmorning #smile #feellucky #goodday #goodtimesahead #offtowork #lovemyjob #loveisallarround #love #beauty #happy

This is THE ONLY sentence you should conjure up on a bad day! What would you do? What is your biggest dream? Let me tell you something…you just CAN’T fail on something you REALLY WANT. Visualize it in the morning right after waking up. See it. Feel it. Taste it. Smell it. Keep your vision in mind throughout the whole day. Inhale - visualize. Exhale - let your mind flow. Breathe it. Look forward to it. Keep your vision in mind. Keep it in your heart. And EVERYTHING IS POSSIBLE! #vision #visualize #whatwouldyoudo #chaceyourdream #dreams #heart #whatwantsyoursoul #heartbeat #breathe #believe

I’m getting lovely emails from people I never met…I like that! Thanks for being so wonderful! <3

It’s a little bit difficult for me right now. For the first time ever I’m writing down the thoughts and feelings that overcame me during my panic attacks. For the first time I’m writing it down word by word. And it seems like I would undergo it again. It stirs me up. But I think it’s necessary to do this right now. And it will be a big step forward. 

To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.
Alan Cohen

#working #sunday #backonthetrack #nouseforlazysundays #asskickinshake #frozenfruits #juiceplus #makeyourlifecomplete #yogaeverydamnday #evenifitsjusttheoretical #beindependent #enjoyyoursunday

After 1 hour of interval training and some extra workout, and 20 mins of yoga/stretching I enjoy this super-yummie post-workout snack haha. Mango, rock melon and strawberries with oats and greek yoghurt + juice plus complete chocolate. Full madness! #juiceplus #complete #fullmadness #healthyfood #healthy #nutrition #workout #snack #shake #prepareforsummer

The First Principle states:
“Whomsoever you encounter is the right one”
This means that no one comes into our life by chance. Everyone who is around us, anyone with whom we interact, represents something, whether to teach us something or to help us improve a current situation.

The Second Principle states:
“Whatever happened is the only thing that could have happened”
Nothing, absolutely nothing of that which we experienced could have been any other way. Not even in the least important detail. There is no “If only I had done that differently…, then it would have been different…”. No. What happened is the only thing that could have taken place and must have taken place for us to learn our lesson in order to move forward. Every single situation in life, which we encounter, is absolutely perfect, even when it defies our understanding and our ego.

The Third Principle states:
“Each moment in which something begins is the right moment”
Everything begins at exactly the right moment, neither earlier nor later. When we are ready for it, for that something new in our life, it is there, ready to begin.

This is the Fourth Principle, the final one: 
“What is over, is over”
It is that simple. When something in our life ends, it helps our evolution. That is why, enriched by the recent experience, it is better to let go and move on.
I think it is no coincidence that you’re here reading this.
If these words strike a chord, it’s because you meet the requirements and understand that not one single snowflake falls accidentally in the wrong place!

Be good to yourself.

Love with your whole being.

Always be happy.

New arrivals! #yessir #sunmercancome #healthyfood #nutrition #juiceplus #complete #shake #getinshape #digoutyourbathers #awesome

Summer is slowly perceptible. Time to prepare for it. Store away your heavy sweaters and greatcoats and dig up your sundress and bikinis. Get yourself into shape. Juice Plus+ assists in it! Feel comfortable in your skin. Go for it! Contact me on sabrina.steinschnack@gmail.com for further informations..let’s get started! #summer #body #health #fitness #nutrition #shape #bikini #beach #fun #enjoy #healthfood #weightloss #beautiful #juiceplus #journey

Make your life COMPLETE!

Inbox me for further information and order!